Anxious? 10 Weighted Blankets To Help You Sleep Like A Baby
Anxiety has a nasty way of keeping you away from the one thing that can help calm your nerves- sleep!
If you haven’t heard of weighted blankets, they’re duvets that have tiny chains or beads running evenly across the entire blanket to cause the “weight.”
Although more scientific research is needed to back people’s claims, multitudes have found weighted blankets beneficial to improve their sleep quality, mood, insomnia, stress, etc. Here are 10 best-weighted blankets for anxiety:
Gravity Blankets have a machine-washable microfleece cover with beads within a grid-like frame. Choose between three weighted options: 15, 20, and 25lbs in white, grey, and blue.
Tranquility Weighted Blanket
Tranquility blankets are budget-friendly and have glass beads as weights that you can pick from 12, 15, 18, or 20lbs. The best part is, the blanket has a temperature regulation system that ensures you don’t get too hot.
Brooklinen Weighted Comforter
With glass microbeads and cotton fabric on the outside, this blanket can double as your comforter with its fluffy alternative fill.
Quility Premium Weighted Blanket
Welcome the best-selling blanket on Amazon with over 16k five-star reviews. You can customize the weights from 5-30lbs. Cotton fabric on the inside with a washable outer cover, this blanket comes in a total of six colors to choose from.
Saatva Organic Weighted Blanket
Made of an organically sourced cotton velvet cover, which would require dry cleaning. Fairtrade-certified factories are used in making this blanket, so you know you are contributing to society with your every purchase.
YnM Weighted Blanket
Another great amazon seller because of its low price and good quality. Vetted by 16K plus customers. Choose from 14 weights and sizes.
Layla Weighted Blanket
You can toss the entire blanket into the machine for a spin! Reversible to give you a cotton feel and fleece feel with a flip. 120 nights free return policy to soothe your anxiety.
Sleep Number True Temp Weighted Blanket
The 37.5 technology in the cover will allow proper temperature regulation through the night. Glass beads are evenly distributed. Comes in three colors and two weights.
BlanQuil Chill Cooling Weighted Blanket
Instagram influencers love this blanket because of its soft yet cool touch. The outer cover is icy to the touch to prevent you from overheating at night. Great for summer.
Yassa Studios Weighted Blanket
Unlike other blankets, the weight here is from recycled plastic fibers. Ultra-chic because of the knitted look and available in cream or grey color to match your decor.
In conclusion, ensure you look out for a blanket that’s at least 10% of your body weight to keep you comforted during the night. Pick a blanket that fits your bed, keeps your temperature requirements in mind, and your convenience with washing, and you’re good to go.
See Related Article: The Best Temperature for sleep